Feel Like Yourself Again.

About Candace

 

Hello! 

 

My passion for women’s wellness is deeply personal. As a Licensed Dietitian/Nutritionist and Certified Menopause Coach, I have a strong foundation in nutrition and wellness—but it was navigating my own menopause journey that inspired me to focus on helping other women through this often confusing and overlooked stage of life.

 

I experienced firsthand how much can change during midlife—from energy, sleep and mood to body composition, confidence and simply not feeling quite like yourself. I also discovered how overwhelming it can be to sort through all the conflicting information about menopause, nutrition, exercise, hormones, and what we’re supposed to be doing to feel better.

 

That experience became the inspiration behind Candace Wellness Co.
I believe every woman deserves the opportunity to feel strong, confident, healthy, and fulfilled as she moves through midlife and beyond. This chapter shouldn't simply be about managing symptoms or getting through menopause—it can be an opportunity to prioritize yourself, rediscover what makes you feel your best, and create a lifestyle that supports the life you want to live.

 

My approach considers the whole woman—nutrition, movement, sleep, stress, emotional well-being, relationships, lifestyle, and the realities of everyday life. Because no two women experience menopause in exactly the same way, the support shouldn't be one-size-fits-all either.

 

My passion is helping women find their own path to greater balance, optimal well-being, and a happier, healthier life—during menopause and for the years ahead.

 

Nourish. Balance. Thrive.

 

Candace Duerr, MA, LD/N
Certified Menopause Coach | Florida Licensed Dietitian/Nutritionist